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“ Just imagine becoming the way you used to be as a child before you understood the meaning of any words, before opinions took over your mind. The real you is loving, joyful and free. The real you is just like a flower,  just like the wind, just like the ocean, just like the sun.” Don Miguel Ruiz 

Have you ever wondered why the same things keep happening in your life, that you feel hold you back?

Or you seem to attract the same problems/difficult relationships or negative situations?

Maybe you’ve been struggling to change a habit or behaviour that no longer serves you?

Or possibly you feel stuck or disconnected?

I am here to help you release or integrate or accept anything from your past, anything that you feel is  holding you back, that no longer serves you, to reconnect with your own lightness of being.

Awakening you.

Our minds can be like old computers, full of ancient programs, quite often learnt from our childhood or past, that are running in our subconscious mind. These programmes can be full of limiting beliefs, frequently learnt or told by others, which mask our authentic selves. Our true divine magnificence.

By gaining access to the subconscious, through different modalities, we can then start to strip back all those limiting beliefs/ behaviours and return to who we truly are.

Through the healing and complimentary modalities of Hypnotherapy, NLP, EFT and Matrix Reimprinting, I will be your nurturing guide and facilitator. I aim to help facilitate a sense of balance, groundedness and inner peace in every session. Enabling you to have a renewed loving relationship with yourself, to feel safe and to feel whole again. My sessions are warm, heart-centered, and I intuitively guide you to help you release, rebalance and restore.

I’m also a Spiritual Life Coach, using therapies such as Soul Plan, Reiki, Theta Healing, Past Life Regression, Soul Transformation Therapy and Atlantean and Shamanic Paddles to help you have a deeper connection between your mind, body and spirit, a deeper connection with humanity, yourself and your soul. Enabling you to feel more confident and purposeful, reclaiming your power to achieve your goals, your dreams and true potential. Mind, body and spirit all present, feeling inspired, feeling re-energised and feeling free.

How Lightness of Being can help?

Lightness of Being is a warm, healing practise in the heart of Kemp Town Brighton, which is an excellent environment for providing you time and space to heal. I offer one-to-one sessions, where I will assess how to help you move forward, the root cause of whatever is going on for you and which healing techniques can achieve this and I also host a plethora of self-development workshops.

I offer a free consultation, to finely tune my sessions to meet your individual needs.

I work very much on an energetic level,  often using the vibrational energy of colour and smell to help clear subconscious limiting beliefs, using ‘Colour Mirror Essences’, which are energy tools, attuned to a very high vibration and frequency, to aid you in your healing and shift in awareness.