2 Hour Workshop
The Chakras (meaning wheel or disc) are whirling centres of life-force energy occurring on the energy body. They are not physical, but can be experienced in a physical way, as a subtle activation in various parts of the body e.g. throat, heart or belly.
In this workshop you will learn all about the chakras and how they effect your body, mind and spirit. Very few of us live in balance, some chakras have become excessive, whilst others are depleted.
During this workshop I will guide you into releasing any blockages from your chakras, to bring your body back into a state of balance and harmony once again.
You will also be shown different ways of clearing and balancing your chakras, and you will be given practical ideas that you can use after the workshop to help yourself do this on a regular basis, to maintain health.
On this workshop you will:
- Learn about each of the 7 main chakras’ functions
- Find out which of your chakras is imbalanced
- Learn a simple reiki technique to balance your chakras
- Learn the sound of the chakras in Sanskrit and how this can help release and balance
- Group visualisation to balance the chakras
Holistic Hypnotherapy and Spiritual Life Coaching 