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Lightness of Being believes that by releasing the past we can reach our own personal freedom.

Have you ever wondered why the same things go wrong in your life? Or you seem to attract the same problems/difficult relationships or negative situations? Maybe you’ve been struggling to change a habit or behaviour that no longer serves you? Or possibly you feel stuck or disconnected?  Lightness of Being is here to help you release from your past, anything that’s holding you back, that no longer serves you, to reconnect with your own lightness of being.

Our minds are like old computers, full of old programmes, quite often from our childhood or past, that are running old programmes in our subconscious mind. These programmes are full of limiting beliefs, quite often learnt or told by others, which mask our authentic selves. By gaining access to the subconscious, through different modalities, we can then start to strip back all those limiting beliefs/behaviours and return to who we truly are.

Through the different and complimentary modalities of Hypnotherapy, NLP, EFT, Matrix Reimprinting and Theta Healing, Laura Perrott is your nurturing guide and facilitator. Laura aims to help facilitate a sense of balance, groundedness and inner peace in every session. Enabling you to have a renewed loving relationship with yourself, to feel safe and to feel whole again. Laura’s sessions are warm, heart-centered, and she intuitively guides you to help you release, rebalance and restore.

Laura is also a Spiritual Life Coach, using therapies such as Soul Plan, Reiki, Theta Healing, Past Life Regression, Soul Transformation Therapy and Atlantean and Shamanic Paddles to help you have a deeper connection between your mind, body and spirit, a deeper connection with humanity, yourself and your soul. Enabling you to feel more confident and purposeful, reclaiming your power to achieve your goals, your dreams and true potential. Mind, body and spirit all present, feeling inspired, feeling re-energised and feeling free.

How Lightness of Being can help?

Lightness of being is a warm, healing practise in the heart of Kemp Town Brighton, which is an excellent environment for providing you time and space to heal. Laura Perrott offers one-to-one sessions, where she will assess how to help you move forward, the root cause of whatever is going on for you and which healing techniques can achieve this and Laura also hosts a plethora of self-development workshops. Laura offers a free consultation, to finely tune her sessions to meet your individual needs.

Laura works very much on an energetic level, she sometimes uses the vibrational energy of colour and smell to help clear subconscious limiting beliefs, using ‘Colour Mirror Sprays’, which are attuned with plant, crystal and reiki energy.