Reiki

Reiki is a universal energy, a vital life force that animates all living things. Simply the act of placing your hands on yourself, or another person releases the flow of Reiki energy.

Receiving Reiki enhances the whole well being, promotes health and stimulates the whole body and psyche.

Benefits of receiving a Reiki treatment

Reiki promotes harmony and balance in the body, as its non-invasive it enhances the body’s natural healing ability whilst energising and promoting overall wellness.

Reiki creates deep relaxation and helps the body release stress and tension.

Reiki dissolves energy blocks, promoting natural balance between mind, body and spirit.

Reiki assists the body of cleansing itself of toxins and supports the immune system.

Reiki helps clear the mind, improves focus and grounds and centres you.

Reiki can aid better sleep.

Reiki accelerates the body’s self-healing ability, as you start to return to your natural state.

Reiki can help relieve pain and supports the healing of the physical body.

What happens during a Reiki Treatment?

A Reiki treatment takes place in a relaxing environment, where you can feel calm and give your body permission to be at peace. I will briefly explain what Reiki is, allow you time to say why you are here and what you would like to receive from the treatment.

During the Reiki treatment you remain fully clothed, I will cover you with a light blanket, so you are comfortable and relaxed.

I will place my hands over specific parts of your body, starting from your head and working down towards your feet, respecting your privacy and personal space.

As I use the hand positions you may be aware of physical sensations e.g. tingling, warmth, shivers etc you may also feel nothing. This is all totally normal, as the Reiki energy is going to the part of your body that needs it most.

Reiki normally sends people into a state of deep relaxation, you may even fall asleep. As each individual is unique, each treatment is unique, as Reiki words on so many levels and goes to where it needs to go.

After the treatment you may feel energised, whilst others feel peaceful. Most people notice a difference after their first Reiki treatment, and the benefits of reiki grow with each session.